Hofer and team found that the women who sniffed the T-shirt worn by their partner exhibited lower levels of perceived stress both before the stress tests (stress anticipation) and in their aftermath (stress recovery). As one study previously covered by Medical News Today shows, women have up to twice as many smell-related neurons in their brains. The women were asked to perform these smell tests rather than their male partners because, as the researchers explain, women have a stronger sense of smell than men. Saliva samples were also collected, in order to measure the concentration of cortisol, which is a hormone released when we’re exposed to stress factors. To measure their actual stress levels, the female participants were questioned about their perceived stress. To raise the women’s stress levels, they were also put through a mock job interview and asked to solve a mathematical problem. None of the women knew what shirt they had been assigned to sniff. The men were required to wear a clean T-shirt for a day and asked not to use any deodorant or other scented cosmetics, smoke, or eat foods that might influence their body odor.Īfter the 24 hours, the men’s T-shirts were frozen to make sure that their scents were kept intact on the clothes.Īs part of the experiment, women were later asked to smell, at random, either a shirt that hadn’t been previously worn, the shirt that had been worn by their romantic partner, or a shirt that had been worn by a stranger. Hofer and her team worked with 96 heterosexual couples. The researchers’ findings were published earlier this week in the Journal of Personality and Social Psychology. “Our findings suggest that a partner’s scent alone, even without their physical presence, can be a powerful tool to help reduce stress.”
“Many people,” explains lead study author Marlise Hofer, of the Department of Psychology, “wear their partner’s shirt or sleep on their partner’s side of the bed when their partner is away, but may not realize why they engage in these behaviors.” That’s more because I miss him than thanks to his sense of style - which might need some adjustments, if you ask my opinion - but new research suggests that there may be a hidden reason behind my compulsion, and it’s one that I’m not consciously aware of.Ī study by the University of British Columbia in Vancouver, Canada, suggests that a male partner’s smell may have soothing effects for women, while the smell of strangers triggers the opposite signal in our brains. When my partner is away, I have been known to sneakily pilfer a shirt or two from his closet, to wear around the house or as I do the weekly shopping. Share on Pinterest Researchers suggest that an effective stress relief ‘treatment’ may be to sense our partner’s scent.